Cycle 45

18:00 (45min) Connie Lata Studio
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Get ready for an adrenaline-packed ride! Spin is a high-energy indoor cycling class that blends cardio, endurance, and motivation. With the lights down low and the music cranked up, you’ll pedal through sprints, hill climbs, and intervals that leave your legs burning and your endorphins soaring. It’s sweaty, powerful, and addictive — you’ll leave buzzing with energy and feeling unstoppable.