Circuits

12:00 (45min) Lucy Salter Studio
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Never a dull moment! Circuit training is a fun, full-body workout where you move through different stations, each with its own exercise challenge. Expect a mix of cardio, strength, and endurance drills designed to keep your heart rate up and your body guessing. It’s fast-paced, varied, and guaranteed to make you sweat, smile, and feel accomplished.